Aishwarya Rai, the Indian film actress and former Miss World, has a balanced approach to fitness and nutrition. While she may not be a regular gym-goer, Aishwarya’s workout routine includes yoga and brisk walking, which she combines with a healthy diet consisting of boiled vegetables, grilled fish, and brown rice. Her focus on mindful eating and seasonal foods rich in protein serves as a great inspiration for those looking to adopt a healthier lifestyle. Learn more about Aishwarya Rai’s approach to fitness, nutrition, and healthy living in this article.